Defeat Grief

Find Your Way Forward

Online Therapy in New Jersey

You Never Wanted This

Your body aches.

You long for relief from the heaviness.

It’s hard to explain how you feel to your friends and family.

They don’t know how much energy you need to smile.

It’s an absence so big that your mind reels to accept it.

You keep bargaining with the universe to return what you lost.

This Is Terrifying

The unpredictability of grief is exhausting and scary.

How are you supposed to make sense of the complex, sometimes contradictory, emotions you feel?

It’s left you feeling bewildered and disoriented.

Feelings of guilt and even relief.

Warm memories tinged with sadness.

It’s frightening not to know what emotion is coming next.

There’s No Right or Wrong Way to Mourn

You can honor the deep meaning of this loss and celebrate the memories of your loved one.

You can be torn apart by this experience and buoyed by the love you shared.

I am here to support you for whatever comes up in your healing process.

I offer a space where you can express your feelings and reflect on your loss.

We’ll develop healthy strategies for honoring yourself, your past, and your future.

Together, we’ll allow your grief to unfold and work on ways to honor your loss while moving forward.

Find Hope and Healing in Your Journey Through Grief

Everyone’s experience of grief is different.

Don’t spend another day wrestling with this on your own.

Contact me today at (201) 304-7009 for a free consultation.

Schedule Your

Free Consultation

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